Bitter gourd, also known as କଲରା in Odisha, is a widely popular vegetable for its amazing health benefits. It has long been used by indigenous populations around the world to help treat diabetes-related conditions. The vegetable is low in calories and packed with nutrients such as vitamin C, vitamin K, and dietary fiber. It is also believed to improve digestion and boost immune function. So, add this versatile vegetable to your diet and stay healthy!